Al Fazal Foods
Healthy & Organic Foods

Al Fazal Organic Food

  • msalfazalfoods@gmail.com
  • +92 300 9441037
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Banana

Pakistan Banana Exporters

The export of food products from Pakistan is on the rise year after year. Banana export from Pakistan is one of the rapidly growing export markets. Being one of the largest banana exporters in the world, Pakistan banana exporter has successfully entered the global market. For export of banana, health and quality standards have to be maintained

Ingredients

  1. Water – ~74.9g

  2. Carbohydrates – ~22.8g

    • Sugars (natural): ~12.2g

    • Dietary Fiber – ~2.6g

    • Starch – ~5g

  3. Protein – ~1.1g

  4. Fat – ~0.3g

Uses

  • Fresh Consumption:
    Eaten raw as a convenient and healthy snack.

  • Smoothies & Shakes:
    Blended into smoothies, protein shakes, or milkshakes for natural sweetness and texture.

  • Baking & Cooking:
    Used in banana bread, muffins, pancakes, cakes, and desserts.

  • Baby Food:
    Easily mashed and gentle on the stomach, bananas are ideal for infants.

  • Dried Snacks:
    Made into banana chips or dried banana slices as a sweet snack.

  • Cereal & Toppings:
    Sliced over oatmeal, cereal, yogurt, or salads for added flavor and nutrition.

  • Natural Sweetener:
    Mashed bananas are often used as a healthy sugar substitute in recipes

Benefits

  • High in Potassium:
    Supports heart health, regulates blood pressure, and maintains fluid balance.

  • Boosts Energy:
    Natural sugars (glucose, fructose, sucrose) provide a quick and sustained energy boost — great for athletes!

  • Aids Digestion:
    Rich in dietary fiber, especially pectin, which helps regulate bowel movements.

  • Good for Heart Health:
    Low in sodium and rich in potassium — helps reduce risk of cardiovascular disease.

  • Supports Brain Function:
    Vitamin B6 and antioxidants in bananas contribute to better memory and mood.

  • Helps with Muscle Cramps:
    Potassium and magnesium help prevent cramps, especially after exercise.

  • Gentle on the Stomach:
    Naturally soothing — good for people recovering from stomach upset or digestive issues.

Al Fazal is the leading Apple importer from Pakistan. We at Al Fazal believe that Pakistan culture, food, flowers, and such other products should be spread to the entire world. Our executives at Al Fazal are trained to help and support our clients at each step of the export process. With our expertise and extensive experience in the export field, we make sure that the export of Apple from Pakistan is a hassle-free process for our clients. If you are interested in Apple export from Pakistan, Contact Al Fazal Food now!

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