Mango
Pakistan Mango Exporters
Mango is one of the most famous and cherished fruits of Pakistan. Known as the “King of Fruits,” Pakistani mangoes are celebrated worldwide for their rich flavor, sweetness, and aroma. Pakistan produces around 1.8 million tons of mangoes annually, making it one of the top mango-producing countries globally. With growing demand in the international market, mango exports from Pakistan have shown steady growth over the years.
The export value has increased significantly, reflecting a rising interest in premium Pakistani mango varieties such as Sindhri, Chaunsa, Langra, and Anwar Ratol. The international market presents a strong opportunity for expansion, and Pakistani mangoes continue to gain popularity across regions like the Middle East, Asian Countries, Srilanka
Exporting mangoes from Pakistan is not just a business—it’s a way to share the rich taste and agricultural excellence of our country with the world.
Ingredients
Water – ~83.5g
Carbohydrates – ~15g
Sugars (mainly fructose, glucose, sucrose) – ~13.7g
Dietary Fiber – ~1.6g
Protein – ~0.8g
Fat – ~0.4g
Uses
Fresh Consumption:
Enjoyed raw as a juicy, sweet fruit – sliced, diced, or eaten whole.Juices & Beverages:
Used to make mango juice, shakes, smoothies, nectars, and cocktails.Culinary Uses:
Added to salads, salsas, chutneys, curries, and desserts like mango mousse, ice cream, and cakes.Preserved Products:
Processed into pickles, jams, canned mango pulp, dried mango, and mango bars.Baby Food:
Used in purees and baby meals due to its smooth texture and natural sweetness.Frozen & Exported Products:
Frozen mango cubes and pulp are widely used in the food industry for off-season supply and export.
Benefits
-
Boosts Immunity:
Rich in Vitamin C, Vitamin A, and antioxidants that help strengthen the immune system. -
Supports Eye Health:
High in beta-carotene (Vitamin A), which helps maintain good vision and eye health. -
Aids Digestion:
Contains enzymes like amylase and dietary fiber, which help improve digestion and prevent constipation. -
Promotes Healthy Skin & Hair:
Vitamin C supports collagen formation, improving skin texture and hair health. -
Good for Heart Health:
Contains potassium and magnesium which help regulate blood pressure and support heart function. -
Rich in Antioxidants:
Polyphenols like mangiferin protect the body from oxidative stress and may reduce inflammation.
Mango Varieties We Export
01
Sindhri
Known as the “Queen of Mangoes,” Sindhri is one of the earliest varieties to hit the market.
It has an oval shape, bright yellow skin, and incredibly sweet, fiberless flesh.
Grown mainly in Sindh, it’s ideal for eating fresh and in juices
02
Chaunsa
Famous for its rich aroma and exceptional sweetness, Chaunsa is highly demanded worldwide.
It has a soft, juicy pulp with very little fiber, making it perfect for desserts and juices.
It comes in different sub-varieties like White Chaunsa and Sweet Chaunsa
03
Langra
Langra is a unique variety with green skin even when fully ripe.
It offers a strong aroma, tangy-sweet taste, and a slightly fibrous texture.
It is especially popular in both domestic and international markets.
04
Anwar Ratol
Small in size but big in flavor, Anwar Ratol is known for its intense sweetness and fragrance.
It has a smooth, non-fibrous texture and is mostly grown in Punjab.
Highly prized for its taste and often exported in premium quality packaging.
Al Fazal is the leading Mango importer from Pakistan. We at Al Fazal believe that Pakistan culture, food, flowers, and such other products should be spread to the entire world. Our executives at Al Fazal are trained to help and support our clients at each step of the export process. With our expertise and extensive experience in the export field, we make sure that the export of Mango from Pakistan is a hassle-free process for our clients. If you are interested in Mango export from Pakistan, Contact Al Fazal Food now!