Al Fazal Foods
Healthy & Organic Foods

Al Fazal Organic Food

Watermelon

Pakistan Watermelon Exporters

Watermelon is a popular large spherical fruit. It is dark green in color and has a smooth rind. The flesh is sweet, juicy, and refreshing, with a reddish color. Pakistan also produces high-quality watermelons, and there is significant potential for exporting them to international markets. Due to the growing global demand for watermelons, the export of watermelon from Pakistan is a promising opportunity. This can benefit local farmers and vendors by helping them expand their business and enter the global market. The export of watermelon from Pakistan includes several varieties, catering to different tastes and preferences worldwide.

Ingredients

  • Water

    • About 90–92% of a watermelon is water, making it super hydrating.

  • Natural Sugars

    • Mainly fructose, glucose, and sucrose – give watermelon its sweet taste.

  • Dietary Fiber

    • A small amount that helps with digestion.

  • Vitamins

    • Vitamin C – boosts immunity and skin health

    • Vitamin A (from beta-carotene) – supports vision and immune function

    • Vitamin B6 – important for metabolism

    • Folate (B9) – supports healthy cell function

  • Minerals

    • Potassium – helps regulate fluid balance and blood pressure

    • Magnesium – supports muscles and nerves

    • Calcium – small amount for bones and teeth

Uses

  • Fresh Consumption

    • Eaten raw, often chilled, especially during hot weather for hydration.

  • Juices & Smoothies

    • Used to make refreshing watermelon juice, smoothies, and summer drinks.

  • Salads & Dishes

    • Added to fruit salads, green salads, or paired with cheese (like feta) for a sweet-savory combo.

  • Desserts & Snacks

    • Used in popsicles, sorbets, ice creams, and even as a topping in desserts.

  • Seeds as Snacks

    • Roasted watermelon seeds are consumed as a healthy snack in many cultures.

  • Skincare (Natural Remedies)

    • The rind and juice are sometimes used in natural face masks due to their hydrating properties.

Benefits

  • Hydration

    • With over 90% water, it’s excellent for staying hydrated, especially in hot climates.

  • Rich in Antioxidants

    • Contains lycopene and vitamin C, which help fight free radicals and support overall health.

  • Heart Health

    • Lycopene and citrulline in watermelon may help reduce blood pressure and improve blood flow.

  • Supports Digestion

    • Contains fiber and water, both of which aid in smooth digestion.

  • Boosts Immunity

    • Vitamin C strengthens the immune system and helps protect against illness.

  • Good for Skin and Hair

    • Vitamins A and C promote collagen production and healthy skin.

Al Fazal is the leading Watermelon importer from Pakistan. We at Al Fazal believe that Pakistan culture, food, flowers, and such other products should be spread to the entire world. Our executives at Al Fazal are trained to help and support our clients at each step of the export process. With our expertise and extensive experience in the export field, we make sure that the export of Watermelon from Pakistan is a hassle-free process for our clients. If you are interested in Watermelon export from Pakistan, Contact Al Fazal Food now!